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Randy Couture: Learn To Fight and Win Series Titles

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Item Number : 189100D
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Volume 1: Special Tactics Includes effective collar ties and powerful strikes. Approx. 30 min. #189100D
Volume 2: Clinch Take Downs From The Dominant Position Duck under, slide by, foot sweep, double under hook sweep, high single leg, inside trip and body locks. Approx. 40 min. #189101D
Volume 3: Closing The Distance Defensive positions to close. Approx. 30 min. #189102D
Volume 4: Take Downs For Grappling Elbow ties, bicep ties, elbow bicep combo, 2 on 1, hand fighting and wrist control, set ups and more. Approx. 45 min. #189103D
Volume 5: Ground Fighting From A Wrestler's Perspective Guard passes, escapes, single leg finishes, arm drag sweep, single to granby and triangle to hip toss. Approx. 45 min. #189104D
Volume 6: The Fight Clinic Fight clips, commentary, interview and training tips. Approx. 40 min. #189105D

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