DIETRICH'S - KARATE, FITNESS & LIFE SKILLS!


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Ron Succarotte's Chinese Wushu Fundamentals: Chang Quan (Norther
This item has been discontinued.




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Item Number : 189280D
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Product Details

Superb training for beginning students and a great cardio workout. Eight step empty hand forms, Twenty step form. Excellent self defense applications and drills for both solo and partner training. Training is ideal for rotation and theme based curriculums. Approx. 47 min.








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