In this series, he reveals the secret to his success in the mixed martial arts (MMA) and demonstrates how to train to become a champion. Six volume titles to choose from. Volume 1: Power Striking Deadly combinations, proper punching, kicking, stance, footwork and torso turns. Approx. 40 min. #189118D Volume 2: Avoid The Take Down Impact, angles, trips, sprawls, under hooks, redirection, clinch and throws. Approx. 45 min. #189119D Volume 3: Escape From The Ground Escape from the ground. Approx. 40 min. #189120D Volume 4: Instant Submissions Front choke, standing shoulder lock, arm bar lock and more. Approx. 40 min. #189121D Volume 5: Clinch Fighting Escaping the clinch, dirty boxing with knees and getting into a clinch. Approx. 40 min. #189122D Volume 6: The Fight Clinic Fight clips, commentary, interview and training tips. Approx. 40 min. #189123D |