DIETRICH'S - KARATE, FITNESS & LIFE SKILLS!

GOLD BELT (Round Kick) COMBINATIONS

JHOON-BEE: FIGHTING STANCE (TO THE LEFT)

(1)    COMBINATION (2) TURN TO RIGHT (3) COMBINATION (4) TURN TO LEFT


**ALL COMBINATIONS ARE OFFENSIVE (MEANING TAKING A STEP)**


1.    FRONT PUNCH; BACK PUNCH

2.    FRONT PUNCH; BACK PUNCH; FRONT RIDGE HAND

3.    FRONT PUNCH; SKIP, FRONT LEG FRONT KICK; BACK PUNCH

4.    FRONT PUNCH; STEP, FRONT LEG SIDE KICK; BACK PUNCH

5.    FRONT PUNCH; SKIP, FRONT LEG ROUND KICK; BACK PUNCH

6.      FRONT PUNCH; BACK PUNCH; BACK LEG FRONT KICK; BACK LEG ROUND KICK; BACK RIDGE HAND


GREEN BELT (Side Kick) COMBINATIONS


JHOON-BEE:    FIGHTING STANCE (TO THE LEFT)



(1) COMBINATION (2) TURN TO RIGHT (3) COMBINATION (4) TURN TO LEFT




**ALL COMBINATIONS ARE OFFENSIVE (MEANING TAKING A STEP)**



1.    BACK LEG FRONT KICK; BACK LEG ROUND KICK; BACK PUNCH


2.    SKIP, FRONT LEG ROUND KICK; STEP, FRONT LEG SIDE KICK; BACK PUNCH


3.    BACK LEG ROUND KICK; REVERSE SIDE KICK; BACK PUNCH


4.    BACK LEG ROUND KICK; BACK LEG ROUND KICK; BACK PUNCH


5.    FRONT PUNCH; BACK PUNCH; BACK LEG ROUND KICK; REVERSE SIDE KICK; BACK RIDGE HAND


Purple BELT (Hook Kick) COMBINATIONS


JHOON-BEE: FIGHTING STANCE (TO THE LEFT)



(1) COMBINATION (2) TURN TO RIGHT (3) COMBINATION (4) TURN TO LEFT




**ALL COMBINATIONS ARE OFFENSIVE (MEANING TAKING A STEP)**



1.    FRONT PUNCH; BACK PUNCH; STEP, REVERSE SIDE KICK; BACK PUNCH


2.    BACK PUNCH; STEP, REVERSE SIDE KICK; STEP, FRONT LEG SIDE KICK; BACK PUNCH


3.    SKIP, FRONT LEG HOOK KICK; BACK LEG ROUND KICK; REVERSE SIDE KICK; BACK PUNCH


4.    SKIP, FRONT LEG ROUND KICK; REVERSE SIDE KICK; BACK LEG ROUND KICK; BACK RIDGE HAND


BLUE BELT (Spin Kick) COMBINATIONS

JHOON-BEE:  FIGHTING STANCE (TO THE LEFT)



(1) COMBINATION (2) TURN TO RIGHT (3) COMBINATION (4) TURN TO LEFT




**ALL COMBINATIONS ARE OFFENSIVE (MEANING TAKING A STEP)**



1.    REVERSE HOOK KICK; BACK LEG ROUND KICK; BACK PUNCH



2.    SKIP, FRONT LEG HOOK KICK; BACK LEG FRONT KICK; REVERSE HOOK KICK; BACK PUNCH



3.    BACK PUNCH; STEP REVERSE HOOK KICK; BACK PUNCH



4.    BACK LEG ROUND KICK; TORNADO KICK; REVERSE HOOK KICK; BACK RIDGE HAND



ADVANCED BLUE BELT (Jump Kick) COMBINATIONS


JHOON-BEE:  FIGHTING STANCE (TO THE LEFT)

(1) COMBINATION (2) TURN TO RIGHT (3) COMBINATION (4) TURN TO LEFT

**ALL COMBINATIONS ARE OFFENSIVE (MEANING TAKING A STEP)**




1.    REVERSE CRESCENT KICK; BACK PUNCH; BACK LEG ROUND KICK; BACK PUNCH


2.    STEP, FRONT LEG SIDE KICK; JUMP, FRONT LEG SIDE KICK; BACK PUNCH


3.    STEPPING-JUMP, BACK LEG ROUND KICK; REVERSE HOOK KICK; BACK PUNCH


4.    FRONT PUNCH; BACK PUNCH; BACK LEG (LOW) FRONT KICK, (HIGH) ROUND KICK; REVERSE SIDE KICK; BACK RIDGE HAND